3 mn readDepression is more than just feeling sad or having a bad day—it’s a serious mental health condition that affects how a person thinks, feels, and
3 mn readAnxiety is a natural response to stress, but when it becomes overwhelming or constant, it can disrupt daily life. Millions of people in India and
3 mn readAnxiety is a natural response to stress, but when it becomes persistent, overwhelming, and interferes with daily life, it may be a sign of an
3 mn readMental illness affects millions of people worldwide, yet many still suffer in silence because of shame, judgment, or misunderstanding. In India, where traditional values and
3 mn readMental health is just as important as physical health, and finding the right type of therapy can make a major difference in your healing process.
3 mn readWith mental health becoming a major concern worldwide, many individuals are turning to technology for support. One of the most searched options today is mental
3 mn readMental health disorders affect millions of people globally, and India is no exception. From anxiety and depression to bipolar disorder and schizophrenia, these conditions can
3 mn readSymptoms of Anxiety and Depression: Mental health is deeply personal, and understanding what you’re going through isn’t always easy. Anxiety and depression are two of
3 mn readUnderstanding our emotions can be confusing, especially when we’re dealing with overwhelming thoughts and feelings. Two of the most common mental health challenges people face
3 mn readSigns of Anxiety vs Depression: Our emotional health can be difficult to understand, especially when feelings become overwhelming. Anxiety and depression are two of the
